Depression Killer 1 Month
Initial 1 hour Deep Dive into needs and wants, with goals Physically, Mentally and Spiritually
Phase 1 (Created to perfect FORM) Day 1-30 workouts with how to videos.
PDF Tracker for workouts and custom Diet
2 Accountability check ins per week via ZOOM (30 min each)
Initial 1 hour Deep Dive into needs and wants, with goals Physically, Mentally and Spiritually
Phase 1 (Created to perfect FORM) Day 1-30 workouts with how to videos.
PDF Tracker for workouts and custom Diet
2 Accountability check ins per week via ZOOM (30 min each)
Initial 1 hour Deep Dive into needs and wants, with goals Physically, Mentally and Spiritually
Phase 1 (Created to perfect FORM) Day 1-30 workouts with how to videos.
PDF Tracker for workouts and custom Diet
2 Accountability check ins per week via ZOOM (30 min each)